2018 Training and 2017 Season Review

I'm starting my triathlon training tomorrow. Slowly. Two club swims two indoor rides, one outdoor ride, one run off the bike, one longer jog. Six sessions per week. That's enough for me.I'll be lifting lots and continuing to work on bike skills. Plenty of short, local races. One race that's not local or short. Pleasingly, I've managed to keep generally fit throughout the winter.

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