The school holidays start on Friday. On Monday I'll be driving from Strasbourg to Slough for one week. Then back to Strasbourg for a week before moving house to Munich. After three days in Munich we're heading to Bordeaux for a holiday on the Atlantic coast.
That's a lot of driving. I don't want to get out of a training routine and lose too much fitness. Below is my achievable holiday sports checklist. When I get back to Munich on August 14th I'll start training for the World Sprint Triathlon Championships in Rotterdam.
- Swim, bike or run twice a week.
- Strength train every other day.
- Daily sport with the kids.
- Help Etienne improve at front-crawl.
- Do gymnastics.
- Sprint on the beach.
- Climb, jump and land.
- Rent a canoe.
- Take a surf lesson.
- Body surf.
- Improve cornering.
- Finish a free triathlon.